Bioswing swing stick

Get fit

The ARTZT vitality Bioswing is a versatile training device for strength and coordination training. It enables a full-body workout through neuromuscular activation of the leg, buttocks, hip, chest, back, arm and shoulder muscles and thus ensures a special strengthening of the deep-seated muscles.

Infinitely adjustable resistance

Thanks to the manually adjustable frequency controller and four weights, the swing resistance can be infinitely adjusted and thus easily adapted to individual needs. A handle with integrated damping elements reduces joint stress.

How does Bioswing work?

Bioswing consists of specially tested high-tech spring steel, which is also used in the automotive industry. This material is almost unbreakable and elastic. The special feature: damping elements on the handle ensure that the stick responds softly to movements. They reduce the punctiform stress on the wrist and thumb joint.

The further out the frequency controls are, the easier the exercises can be performed. As a result, Bioswing enables effective training for both beginners and ambitious athletes.

>> Download exercise instructions (PDF)