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Regular price 29,95 €
Regular price Sale price 29,95 €
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The tool for trigger point massage

They cause pain whose origin is not immediately apparent: trigger points. The lumpy muscle hardening occurs because we often sit for too long, move incorrectly, too little or too much, for example when doing sports. With the ARTZT vitality TriggerWood you can easily treat these pain points yourself.

Use the TriggerHolz for:

  • Tension in the shoulder and neck area
  • Mobilization restrictions and tension in the thoracic and lumbar spine
  • Hardening of the pectoralis major muscle

Use the TriggerHolz PLUS for:

  • Hardness and pain in the buttocks
  • Muscular thigh tension and discomfort
  • Calf stiffness
  • Sole of feet problems

How does it work?

In contrast to fascia training for painful fascia, the tip of the small wooden cone acts selectively on the painful area like acupressure. Depending on where the muscle stiffness is, you can use the practical trigger tool while lying down, sitting or standing. The body weight regulates the pressure. This is initially slowly intensified over 30 to 60 seconds and maintained for up to five minutes. Small massage movements around the hardened point are pleasant. The result: The area feels soft and supple again after trigger point therapy.

>> Download exercise instructions (PDF)

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Product features

  • Simply treat trigger points that cause pain yourself
  • Do something for symptoms such as sciatica, lumbago, back pain or neck pain
  • Ideal for neck, back and shoulders
  • Sustainably produced by hand in Germany
  • Retains its own natural heat and always feels comfortable on the skin
  • With non-slip base
  • Absolutely skin-friendly and easy to care for
  • ThePLUS varianthas a narrower cone and thus ensures a targeted, intensive treatment.
  • Lifetime guarantee


German beech wood


Trigger wood: 7.5 x 7 cm | Cone tip: approx. 2 cm
Trigger wood: 7.5 x 7 cm | Cone tip: approx. 1.5 cm

Scope of delivery

1 x trigger wood, exercise instructions

Care instructions

Wipe clean with a damp cloth if necessary.

  • Icon Made in Germany | ARTZT vitlaity

    Made in Germany

    Regional final production in medium-sized companies

  • Logo Nachhaltig fit mit ARTZT vitality

    Sustainable product

    Made from natural raw materials

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All woods are handcrafted and finished by hand. Coloured lacquers are deliberately avoided, instead they are oiled and waxed and retain their natural inherent warmth.

Only beech wood from domestic forestry is used.

The Trigger tool is treated with a polish of wax and oil so that it meets the requirements of the harmonised standard EN71.3 "Toy Directive" and is sweat- and saliva-proof according to DIN 53160.

The finish combines the advantages of natural oils and waxes and is dirt-resistant, water-repellent and abrasion-proof.

Frau massiert ihren linken Oberschenkel mit einem ARTZT vitality TriggerHolz.


Alle Übungen zur Triggerpunktmassage mit dem TriggerHolz

  • Portrait Felix Artzt

    Felix Artzt

    Do you have any questions? I'll be happy to help you